Health Psychology Fourth Edition Chapter 6 Staying Healthy

Health Psychology Fourth Edition Chapter 6 Staying Healthy: Primary Prevention and Positive Psychology

1. Health psychologists aim to shorten the amount of time people spend in morbidity. Morbidity is: A. B. C. D. E. Dangerous situations Unhealthy environments Disabled, ill or in pain Happiness A&B

1. Health psychologists aim to shorten the amount of time people spend in morbidity. Morbidity is: A. B. C. D. E. Dangerous situations Unhealthy environments Disabled, ill or in pain Happiness A&B

2. The transtheoretical model is also called: A. B. C. D. E. Positive psychology The stages of change model Psychoanalysis Psychoneuroimmunology All of the above

2. The transtheoretical model is also called: A. B. C. D. E. Positive psychology The stages of change model Psychoanalysis Psychoneuroimmunology All of the above

3. According to the Stages of Change Model, a person who says “I need to quit smoking” but hasn’t actually done anything is in the ____ stage. A. B. C. D. E. Maintenance Action Precontemplation Preparation Contemplation

3. According to the Stages of Change Model, a person who says “I need to quit smoking” but hasn’t actually done anything is in the ____ stage. A. B. C. D. E. Maintenance Action Precontemplation Preparation Contemplation

4. The theory of planned behavior states that people act based on three factors: perceived control, personal attitudes and: A. B. C. D. E. How expensive it is Whether it is hard or easy The subjective norm The relative cost The relative difficulty

4. The theory of planned behavior states that people act based on three factors: perceived control, personal attitudes and: A. B. C. D. E. How expensive it is Whether it is hard or easy The subjective norm The relative cost The relative difficulty

5. Approach-oriented individuals are: A. Friendlier B. Highly responsive to rewards and incentives C. More likely to be motivated by loss-framed messages D. Highly responsive to punishment or threats E. Worried about doing the wrong thing

5. Approach-oriented individuals are: A. Friendlier B. Highly responsive to rewards and incentives C. More likely to be motivated by loss-framed messages D. Highly responsive to punishment or threats E. Worried about doing the wrong thing

6. In ______ learning takes place when we learn to associate stimuli that occur together in time. (215) A. B. C. D. E. Operant conditioning Contingency contracting classical conditioning A token economy All of the above

6. In ______ learning takes place when we learn to associate stimuli that occur together in time. (215) A. B. C. D. E. Operant conditioning Contingency contracting classical conditioning A token economy All of the above

7. ____ involves learning a desired behavior by observing and imitating a role model. A. Operant conditioning B. Contingency contracting C. classical conditioning D. A token economy E. Modeling

7. ____ involves learning a desired behavior by observing and imitating a role model. A. B. C. D. E. Operant conditioning Contingency contracting classical conditioning A token economy Modeling

8. In a token economy, small tokens, such as marbles are awarded for desirable behavior. The marbles are an example of a: A. B. C. D. E. reinforcer punisher behavior stimulus A&D

8. In a token economy, small tokens, such as marbles are awarded for desirable behavior. The marbles are an example of a: A. B. C. D. E. reinforcer punisher behavior stimulus A&D

9. ____ is a paradoxical outcome in which adversity somehow leads people to greater psychological or physical well-being. A. B. C. D. E. Omnipotence Thriving Succulence Prolixity Reactance

9. ____ is a paradoxical outcome in which adversity somehow leads people to greater psychological or physical well-being. A. B. C. D. E. Omnipotence Thriving Succulence Prolixity Reactance

10. ______ promotes a strength-based, preventive approach to research and interventions. A. B. C. D. E. Positive psychology The medical model The disease model Psychoanalysis All of the above.

10. ______ promotes a strength-based, preventive approach to research and interventions. A. B. C. D. E. Positive psychology The medical model The disease model Psychoanalysis All of the above.

Bonus question. Which of the following is the best example of aerobic exercise? A. B. C. D. E. Basketball Baseball Golf Cycling Chess

Bonus question. Which of the following is the best example of aerobic exercise? A. B. C. D. E. Basketball Baseball Golf Cycling Chess

Experiential Learning from experience “complete” learning. A. B. C. D. Internships Service Learning Faculty-mentored research Travel Study

Reflection is the element that transforms simple experience to a learning experience. A. Reflection is developmental.

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