Heal Your Body Live Your Life Dr Sara

Heal Your Body, Live Your Life Dr. Sara S. Morrison Owner/Head PT at Total Body Therapy & Wellness

Lower Back Pain Affects millions of people in United States Many expensive treatment options, like surgery, medications, and injections Can be treated WITHOUT those expensive treatments

Who Is This Book For? Those who want to return to “normal” Those who are tired of missing out on work/family due to pain Anyone who wants to sleep without pain Anyone who wants to accomplish all their goals WITHOUT medications, surgeries, or injections!

This Book Is Not For… People who hurt at a constant level ALL the time People that nothing makes pain better or worse Nothing makes pain better People who want to mask pain with medication

The Human Spine

Herniated or Bulging Disc Worse With: Bending Sitting Lifting Better With: Laying Standing Pain starts suddenly. You will know the exact moment it happened. Most common under 35 years old

Arthritis of Spine

Degeneration/Arthritis Worse With: Standing Walking Better With: Sitting When Still Pain Starts: Over 50 years old Gradual Onset

SI Joint Pain Sacroiliac Joint Ilium Sacrum

SI Joint/Pelvic Pain Worse With: Sitting Still Standing Better With: Movement Walking Pain Starts: Pregnancy After Child Birth Falls, Car Accident Any Age

About Me Dr. Sara Morrison, PT, DPT Owner of Total Body Therapy & Wellness Certified in: Decongestive Therapy Neuro-Development of Children & Babies Functional Movement Taping Functional Capacity Evaluation Dry Needling

Happier, Healthier Harnett Initiative Purpose To better Harnett county through health and wellness information Starts with giving FREE copies of “Heal Your Body, Live Your Life” Chance to give back to Harnett county

Questions?