Harmony of Exercise Sport Physical Activity Recreation and

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Harmony of Exercise, Sport Physical Activity, Recreation and Tourism By Prof. Dr. Sombat Karnjanakit

Harmony of Exercise, Sport Physical Activity, Recreation and Tourism By Prof. Dr. Sombat Karnjanakit Chulalongkorn University The 5 th International Conference in Sport and Exercise Science During 9 -11 July 2014 at Long Beach and Spa Hotel, Pattaya, Thailand.

Chulalongkorn University is Thailand’s source of knowledge and reference, a guiding light of wisdom

Chulalongkorn University is Thailand’s source of knowledge and reference, a guiding light of wisdom for sustainable development.

Wellness : Body + Mind Greek Philosophy Aristotle : Mens Sana in Corpore Sano

Wellness : Body + Mind Greek Philosophy Aristotle : Mens Sana in Corpore Sano : Sound Mind in Sound Body Harmony in Sport, Physical Activity Exercise and Recreation & Tourism : Good Health and Well Being : Holistic Development of Men in Physical, Mental, Social, Emotional & Intellectual.

อโรคยา ปรมา ลาภา Sound Mind in Sound Body Buddhism Philosophy : Body and Mind

อโรคยา ปรมา ลาภา Sound Mind in Sound Body Buddhism Philosophy : Body and Mind : The body is the servant, the mind is the master

Health Related to Fitness is the Key for… n n n Reduce Obesity Healthy

Health Related to Fitness is the Key for… n n n Reduce Obesity Healthy Life Style

Recreation as Activities Participate in activities Results : Emotional Development • Enjoyment • Happy

Recreation as Activities Participate in activities Results : Emotional Development • Enjoyment • Happy • Excitement • Achievement Their own interests In free time (leisure time)

Recreation as a process Select recreation activities as means to ends • Their own

Recreation as a process Select recreation activities as means to ends • Their own interest Total Development Ø Physical Ø Mental Ø Emotional Ø Social Ø Spiritual • Free time, leisure time • Social activities acceptance Result : Ø Enjoyment Ø Excitement Ø Achievement

Recreation as Social Welfare Government • Central • Local Delivery National Park Municipal Park

Recreation as Social Welfare Government • Central • Local Delivery National Park Municipal Park Botanic Garden Wildlife Beaches Recreation Program Recreation Resource Recreation Centre Service Youth Centre Sport Stadium Historical Park Outdoor Centre

“Recreation” will make a positive contribution to physical development and organic health and to

“Recreation” will make a positive contribution to physical development and organic health and to emotional well being

Recreation Enhancing Better Quality of Life and Community 1. 2. 3. 4. Quality of

Recreation Enhancing Better Quality of Life and Community 1. 2. 3. 4. Quality of life Emotional Development Total Development Wellness : Physical, Mental, Social, Emotional and Spiritual Development

Personal Benefits of Recreation and Leisure Activities 1. 2. 3. 4. 5. 6. 7.

Personal Benefits of Recreation and Leisure Activities 1. 2. 3. 4. 5. 6. 7. Personal Development Social Bonding Physical Development Stimulation Fantasy and Escape Nostalgia and Reflection Independence and Freedom

Personal Benefits of Recreation and Leisure Activities (Continue) 8. Reduction of Sensory Overload (Stress

Personal Benefits of Recreation and Leisure Activities (Continue) 8. Reduction of Sensory Overload (Stress and Anxiety) 9. Sense of Achievement 10. Sense of Exploratory 11. Spiritual + Mental Development 12. Aesthetic Appreciation

Sport, Games, Dance and Outdoor Recreation activities gain neuromuscular skills and generally improve their

Sport, Games, Dance and Outdoor Recreation activities gain neuromuscular skills and generally improve their strength, fitness, agility and endurance

Recreation offers the opportunity for relaxation, a change of pace and develop meaningful and

Recreation offers the opportunity for relaxation, a change of pace and develop meaningful and supportive social relationship with others

Physical Needs Served by Recreation Activities • Games and Sports, varied forms of dance,

Physical Needs Served by Recreation Activities • Games and Sports, varied forms of dance, and moderate forms of exercise as walking and gardening have significant effects on physical health • Control of Obesity • Preserving Cardiovascular Fitness • Fitness Program in Public Recreation • Fitness in Health Club and Industrial Program

Emotional Values of Recreational Participation • Health Emotional Outcomes • Mental Health • Value

Emotional Values of Recreational Participation • Health Emotional Outcomes • Mental Health • Value of Relaxation • Stress Management • Healthy Balance of Work and Play • Self-Actualization

Social Values of Recreation • • • Sport and Character Development Competition and Cooperation

Social Values of Recreation • • • Sport and Character Development Competition and Cooperation Sport participations can contribute to upward mobility: (1) Develop Skills (2) May promote educational achievement by providing scholarships

Social Values of Recreation (continued) (3) May lead to occupational sponsorship (4) May lead

Social Values of Recreation (continued) (3) May lead to occupational sponsorship (4) May lead to the development of attitude and behavior patterns valued in the larger occupational world

Map of ASEAN Community 19

Map of ASEAN Community 19

Development of the Association of South East Asian Nations )ASEAN( ASEAN Community was established

Development of the Association of South East Asian Nations )ASEAN( ASEAN Community was established in of August 1967 with the initiated nations, Thailand the other 4 members including Indonesia, Malaysia, Philippines and Singapore th 1984 Brunei joined as the 6 member th 1995 Vietnam as the 7 member 1997 Laos and Myanmar 2007 ASEAN Charter 2015 ASEAN Economic Community )AEC( Set up. 20

ASEAN POPULATION ASEAN )Population Millions( แหลงขอมล : Population Reference Bureau, 2012 -12 -12 Percent

ASEAN POPULATION ASEAN )Population Millions( แหลงขอมล : Population Reference Bureau, 2012 -12 -12 Percent 15 years and below 15 -64 YEAR Old 65 years old and above Indonesia 241. 0 27 67 6 Philippine 96. 2 35 61 4 Vietnam 89. 0 24 69 7 Thailand* 64. 3 19 71 10 Myanmar 54. 6 28 67 5 Malaysia 29. 0 27 68 5 Cambodia 15. 0 33 63 4 Laos 6. 5 38 58 4 Singapore 5. 3 17 74 9 Brunei 0. 4 26 70 4 601. 3 27 67 6 Total 21

ASEAN RECEIPT OF TOURISM Country ����������� )USD( ������ 1. Malaysia 19, 599 23. 6%

ASEAN RECEIPT OF TOURISM Country ����������� )USD( ������ 1. Malaysia 19, 599 23. 6% 2. Thailand 26, 256 31. 6% 3. Singapore 17, 990 21. 7% 4. Indonesia 7, 982 9. 6% 5. Vietnam 5, 620 6. 8% 6. Philippines 3, 125 3. 8% 7. Cambodia 1, 616 1. 9% 8. Lao 406 0. 5% 9. Myanmar 73* 0. 1% 391* 0. 5% 83, 058 100% 10. Brunei Total 22

TOURISM RECEIPTS RATIO IN ASEAN MEMBERS 2012 Philippines 4% Myanmar 0. 1% Cambodia 2%

TOURISM RECEIPTS RATIO IN ASEAN MEMBERS 2012 Philippines 4% Myanmar 0. 1% Cambodia 2% Vietnam 7% Indonesia 10% Singapore 22% Brunei 0. 5% Thailand 32% Malaysie 24% 23

Number of Tourists visited Thailand 22, 353, 903 15, 936, 400 19, 230, 470

Number of Tourists visited Thailand 22, 353, 903 15, 936, 400 19, 230, 470 11, 567, 341 9, 578, 826 2000 2005 2010 2011 2012 2013 26, 546, 725

Thailand Achievement in Tourism Year 1961 1987 1997 2010 2011 2012 2013 Intl Tourist

Thailand Achievement in Tourism Year 1961 1987 1997 2010 2011 2012 2013 Intl Tourist 20, 000 tourists 5 Millions 14. 4 Millions 16 Millions 19 Millions 22. 3 Millions 26. 7 Millions Tourism Receipts 1+ Millions Baht 12, 500 Millions Baht 54, 7000 Millions Baht 592, 000 Millions Baht 700, 000 Millions Baht 1, 200, 000 Millions Baht 25

Thailand Tourists Receipts from International Tourism Rank 1 st in the ASEAN Rank 2

Thailand Tourists Receipts from International Tourism Rank 1 st in the ASEAN Rank 2 nd – 3 rd in the Asia Rank 25 th – 30 th in the World 26

Center of Excellent Health Care of Asia (2003 -2013) Health care Business Health Promotion

Center of Excellent Health Care of Asia (2003 -2013) Health care Business Health Promotion Service Business Health and Spa Products Business Thailand National policy to take leadership in ASEAN Tourism Hub 27

Conclusions: 1. The key of Harmony in Exercise, Sport ; Physical Activity and Recreation

Conclusions: 1. The key of Harmony in Exercise, Sport ; Physical Activity and Recreation and Tourism a Wellness of Body and Mind, Discipline. 2. Optimal Health and Wellness is Physical Fitness and Mental Fitness. 3. Recreation as Activity Enhances Emotional Development and Quality of life.

Conclusions: 4. Recreation as a Process to Increase a Total Development in Physical, Mental,

Conclusions: 4. Recreation as a Process to Increase a Total Development in Physical, Mental, Emotional, Social and Spiritual. 5. Tourism Industry Play Important Role of Thailand in Social and Economics Development in 2012. 6. Thailand Ranks 1 st in the ASEAN, 3 rd in Asian Region and Ranks 7 th in World Tourism Receipts.

Kob – Khun – Krap Terima Kasih Cam Sa Ham Ne Da Salamat Po

Kob – Khun – Krap Terima Kasih Cam Sa Ham Ne Da Salamat Po Thank you Xie Domo arigato Cam - On