Get Well for Winter Weekly Bulletin Weekly timetable
Get Well for Winter Weekly Bulletin Weekly timetable from 21 st Dec – 3 rd Jan News and information. Christmas fun
Introduction Get Well for Winter is a brand new programme running from 7 th September until Christmas aimed at people with a learning disability and anybody who supports them in the North East and Cumbria to help them Get Well for Winter. It is more important than ever this Winter to keep well because of Coronavirus and flu. You can find out more information about the programme by watching this video here: https: //youtu. be/Ku. WJo. Ry. GAj 0 Watch out for this weekly bulletin that will tell you all about what activities we have coming up and lots of information and resources to help you Get Well for Winter!
Getting Connected How to connect to the Get Well for Winter Facebook Page We have set up a Get Well for Winter Facebook page where you can access lots of information and connect with other people, You can find the page by clicking this link here: https: //www. facebook. com/Geordie. Voic es/? hc_ref=ARQ 6 Rh. ZSut 4 VNol. VR 40 E JC 6 LBDHNBa. U 9 Iwf. Uc. B 9 HCamnx 7 JKn D 4 KDJv. Yh. YDaay. BZ 2 Dc&ref=nf_target &__tn__=k. CH-R How to connect to the Get Well for Winter website page The Get Well for Winter website page is on the Skills for People website. You can access it by clicking this link here: https: //skillsforpeople. org. uk/support/ge t-well-for-winter/ We have changed the format with how we are going to tell you what’s coming up this week. If you would like any more information or to join one of the groups contact stephen. thompson@skillsforpeople. org. uk or on 0191 281 8737
What’s coming up in the New Year? • What did you do over Christmas? • Healthy eating • Moving more • Healthy Jigsaw • Posts and activities you can get involved with • Sharing your ideas, photos, crafts, thoughts etc • Helping you to stay connected online • Covid 19 vaccine
What have we been up to? This year has been hard and Christmas will be difficult as well but we have lots of things to be positive about too so watch Stewarts Christmas message https: //www. facebook. com/Geordie. Voic es/videos/2797322173871250/? __so__ =channel_tab&__rv__=latest_videos_c ard We have lots of craft videos on our Facebook page our latest one is how to make a Christmas Tree https: //www. facebook. com/Geordie. Voic es/videos/458723895519896/? __so__=c hannel_tab&__rv__=playlists_card Anthony & Kathy are continuing with their weekly fantastic guide to relaxation videos the latest ones can be found here: • https: //www. facebook. com/Geordie. V oices/videos/412406006564542/? __ so__=channel_tab&__rv__=latest_vi deos_card • https: //www. facebook. com/1004717 14944592/videos/679410039608193 /? __so__=channel_tab&__rv__=late st_videos_card
What have we been up to? Over the last few weeks the Health and Wellbeing group have been thinking about the 5 ways to wellbeing and have made some top tip videos that you might find useful: Top Tips to Take Notice https: //www. facebook. com/1004717149 44592/videos/2635868823392662/? __s o__=channel_tab&__rv__=latest_video s_card Top Tips to Giving https: //www. facebook. com/Geordie. Voic es/videos/2101509816645556/ Top Tips to Being Active https: //www. facebook. com/Geordie. Voic es/videos/474682373517460/ Top Tips to Connect with Others https: //www. facebook. com/Geordie. Voic es/videos/961900274291728/ Top Tips to Learn New Skills https: //www. facebook. com/Geordie. Voic es/videos/675149073420074/? __so__= channel_tab&__rv__=playlists_card
Get your flu jab, it’s not too late! If you haven’t had your flu jab yet don’t worry it’s not too late. You just need to contact your GP and ask them for it. Having the flu jab helps protect us and our loved ones from flu. You can find out more information about the flu jab by watching these films: If I have a learning disability should I get the flu jab? https: //www. youtube. com/watch? v=Kh GGsc. Mes. PM 2. How do I get the flu jab? https: //www. youtube. com/watch? v=2 e W 0 bt 9 d. YZo 3. Why should I get the flu jab? https: //www. youtube. com/watch? v=m. H DRh 9 g. OAXE 4. Can the flu jab give you flu? https: //www. youtube. com/watch? v=MR cnje. FLKq. M 5. Does the flu jab hurt? https: //www. youtube. com/watch? v=5 n. I 7 HRh. CEu. U 6. How can I help the people around me be protected from flu? https: //www. youtube. com/watch? v=ZK HM 4 VPovb 0
Covid 19 Vaccine Have the vaccine for yourself and your loved ones. This will help us get our lives back to normal NHS England will be releasing some easy read information about the Covid 19 vaccine we will share these with you when they are available We are really pleased to hear about the breakthrough of the Covid 19 vaccine The Get Well for Winter team will keep you updated weekly as we receive information The vaccine will stop you from getting Covid 19 and getting poorly from it The more people who have the vaccine the more protected we all are There are lots of different professionals who will help deliver the Covid 19 vaccine and they are trying to work this out We know the Covid 19 vaccine rollout will be very soon over & some people will start to be offered it over Winter & Spring There is still time to get your flu jab. You can have your flu jab and a Covid 19 vaccine. Contact your GP if you haven’t had your flu jab. We know the vaccine will be an injection in the arm and you will need 2 doses
Get Involved We want to know what you and any groups you are members of have been up to. Please share with us on the Get Well for Winter Facebook and twitter pages. We will be carrying out the Get Well for Winter campaign from the New Year and will be focusing on healthy eating and exercise for the first few weeks. In the meantime we would like to wish you all very merry Christmas and happy new year! Lets start 2021 with the positive energy Stewart describes in his Christmas message film!
Contact Us Look out for the timetable in the New Year You can contact the Get Well for Winter team by emailing Stephen. thompson@skillsforpeople. org. uk Or calling him at 0191 281 8737
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