Get Up Get Moving Quiz TEENAGERS Click here

Get Up Get Moving Quiz TEENAGERS Click here to get started Click here for instructions By Kerthana.

INSTRUCTION. • CLICK THE GREEN BUTTON TO START THE QUIZ. • TO ASNWER THE QUESTIONS CLICK ON THE LETTERS A, B, C. IF THE ANSWER IS INCORRECT CLICK TRY AGAIN AND RETRY • IF THE ANSWER IS CORRECT CLICK ON THE BUTTON NEXT QUESTION. GO BACK

QUESTION 1 : HOW MANY CALORIES SHOULD A TEENAGER(GIRL 14 -18) HAVE PER DAY A B C 3, 000 to 3, 500 1, 200 to 1, 700 1, 800 to 2, 400

INCORRECT Try Again

CORRECT Because teenagers are more to be in upper levels of activity. Sports, as well as more difficult school work and even jobs, so they need a lot more calories to get through the day. Next Question

QUESTION 2: HOW DO YOU CALCULATE YOUR BMI ? A B C Times your Weight by height Divide your weight by height Add your weight by height

INCORRECT Try Again

CORRECT Because calculating your BMI is the favourite way to control whether your weight is within a healthy kind for your age and height. Next Question

QUESTION 3: HOW MANY CALORIES ARE BURNED WHILE PLAYING BASKETBALL? A 300 B 256 C 258

INCORRECT Try Again

CORRECT Next Question

QUESTION 4 HOW MANY GRAMS OF PROTEIN ARE RECOMMENDED PER DAY? A 0. 8 grams per kilogram of body mass B 0. 7 grams per kilogram of body mass C 0. 12 grams per kilogram of body mass

INCORRECT Try Again

CORRECT Because to stay healthy and not add more weight on. Next Question

QUESTION 5 HOW LONG SHOULD YOU EXERCISE EVERY DAY? A B C 3 HOURS 1 HOURS 30 MINUTES

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CORRECT To stay healthy and look good FINAL QUESTION

FINAL QUESTION 6 : HOW MANY HOURS SHOULD AN HEALTHY STUDENT SLEEP. A 7 HOURS B 9 HOURS C 12 HOURS

CORRECT so that you’ll be healthy and forward to the day instead of being lazy and being sleepy all day long. CLICK

INCORRECT Try Again

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