Get Up Get Moving Instructions Get Moving Quiz

Get Up! Get Moving! Instructions Get Moving Quiz Start Quiz

Get Up! Get Moving! This is a Campaign to get people more healthy and to get up and get moving. We want a healthier future. Start Quiz!

Instructions The aim of the game is to answer all 5 questions. When you get an answer right you will go to the next question. If you get the question wrong then you will be sent to the start again. Good Luck ! Start Quiz!

Question 1! What does BMI stand for? A. Body Mass Index C. Big Mindful Internet B. Bring Money In

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o! w t : y T HIN mes it b ti Just Question 2 ! If 15 minutes walking burns 52 kcal how many calories can I burn in 30 minutes? A. 430 C. 102 B. 104

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Question 3 ! How many fruit and vegetables should you have a day ? A. 6 B. 5 C. 3 T: N I H day a 3 eg. v d an t i u h fr g u eno t o is n

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Question 4! What is the definition of a calorie ? A. Calories are a measure of how much energy food or drink contains C. Calories are in food and drink And we have them all the time B. Calories are just things that are in food

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Question 5 ! If sleeping uses 60 calories and walking uses 52 calories, how many calories can I burn if I do them both? A. 41 calories C. 112 calories B. 100 calories

Well Done You Are Now A Fitness Expert ! Finished! Play Quiz Again!