General Objective To promote through an experience that

General Objective: To promote, through an experience that we are beings integrated to nature, a change of perception of the world and propitiate the care for our planet. Topic Objetive Activity Time Supplies Introduction to ritually To promote integration, sense of belonging and commitment to change Listen and sing a mantra at the beginning of each session 20 min. CD player Self observation skills Identify and name the feelings, emotions, and physical symptoms and recognize the intrusive thoughts Microscopic truth 40 min. Activities guide Acquire body skills, slow movements and breathing, relative to Chi Kung Body awareness, focus on breathing process, at each stage of the exercise, to promote physical and mental wellbeing Chi Kung 30 min. Activities guide Spiritual Self Schema (3 S) Therapy Replace the compulsive thoughts with compassion thoughts, and love and promote the wellness of others. Session 6. Filling the mind – Kelly Avants and Arthur Margolin 30 min. Activities guide Deep Ecology Exercise Change the destructive vision of man towards nature and its resources. Promote integration of the individuals with nature to experience its health benefits. Exercise: The council of all beings – Joanna Macy 90 min. Activities guide T Romo González et al. Body and Health, Mind and Wellness I: Effects of a Psycho-Educative Intervention for Healthy Human Development in Students of Nursing. Research in Psychology and Behavioral Sciences, 2013, Vol. 1, No. 2, 16 -30. doi: 10. 12691/rpbs-1 -2 -2 © The Author(s) 2013. Published by Science and Education Publishing.