GAME BASED DRILLS 3 on 2 Shot on
GAME BASED DRILLS
3 on 2 Shot on Goal C PO POP 50 50 Play with in the 50 m arc. Coach kicks the ball anywhere and it becomes a 3 on 2. Play as a game with marks. When the whistle blows who ever is in possession has a shot on goal.
3 on 2 To Forwards 50 50 P P P O O Coach PO 50 50 PO Coach kicks the ball to the P’s and then it becomes a 3 on 2 to the forwards. You can have more mids or forwards to increase the difficulty. Also you could start with a contested marking situation in the back pocket with crumbers who then work th ball up to the P’s. Or start with a stoppage with extra numbers to work the ball forward.
3 on 2 In a Square 50 50 POP P O 50 50 PO Handball in the square and on the whistle work the ball over the end line and within the cones to kick it to a leading forward. As a variety start with a stoppage inside the square.
Full Ground With Opposition 50 4 on 2 2 on 1 50 50 2 on 1 Coach kicks the ball to the 4 on 2 in the defensive 50 and then the aim is to move the Ball down the ground to score a goal
4 on 3 to Forwards 50 50 PPPP OOO PO 50 50 PO PO Coach kicks the ball to a 4 on 3 in the back 50 and then its moving the ball the best way possible to the forwards to have a shot on goal. Can vary numbers both in the back and up forward.
SKILL DRILL FORWARD MOVEMENT 50 50 P 1 O P 3 P 2 50 50 P 4 P 1 pushes off the mark and kicks to leading P 2 who can play on or push back off the mark and kicks to leading P 4. To add a decision making component you can make It a 2 on 1 from full forward.
Double CHF’s P 50 P 4 P 5 P 3 P 50 P PP 50 50 P 2 P Ball gets kicked in from FB to P 2 who then kicks to P 3 who then kicks to leading CHF’s P 4 or P 5. When one of the CHF’s does not get the ball he then runs to get into position to get the ball kicked to him by the other CHF and then he has a set shot on goal. Ball then kicked in from other end and repeated down the other side. Can add in a CHB to add more pressure and help players to make the right decision. Also you can have P 3 starting in different positions to vary the kick from P 2.
Netball Football P 50 3 on 3 50 4 on 4 P 50 3 on 3 50 P Players to play only in their zone and once the ball is out then they play no further part. Ball gets kicked in from full back and the move the ball up the ground to enable a shot on goal. If there is a turnover then the ball gets kicked in straight away to start the same process at the other end. Great chance for players to be both attackers and defenders.
INSIDE 50 HANDBALL P P P O O O 50 O P 50 OP 50 50 P’s try and move the ball out of the 50 by handball and then once they are out can then kick to a leading forward. Tackling is permitted.
CONTESTED PACK PO 50 50 Coach PO PO PO 50 50 P Coach kicks the ball to pair(uncontested mark) and the it is up to the P’s to get the ball Into their forward line. This drill could also start from a stoppage with a 4 on 2.
HALF GROUND P 1 50 8 on 8 50 A player to lead to receive the ball coming out of defence. 50 50 P 1 as part of the 8 defenders kicks the ball in and then they must move the ball up the ground to get it to the ½ way mark. The ball then is immediately moved back to try and score a goal. A good transitional drill to work on attack and defence.
- Slides: 12