Food Guide Pyramid The food Pyramid It shows

The food Pyramid • It shows us different groups of food. • What shall

You shouldn’t eat too much/many • • Chocolate Sweets Fat Oil • In group

Group D and E • Fruit and vegetables are very important for your health

Group B and C • You get proteins from meat, fruit and eggs and

Is your diet healthy? • The pyramid gives you an idea about the quantity

Anita • I eat a lot of chips, bread, pasta, pizza, biscuits, ice-cream and

Samuele • I eat a lot of: • I don’t eat much fish, cheese

Samuele • I haven’t a very healthy diet. I don’t eat fruit and vegetables

Our class 2 F • We eat a lot of pizza, pasta, lasagne, fish,

Lavoro realizzato dalla mitica 2 F con la gentile collaborazione della Professoressa Marchese Laura.

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Food Guide Pyramid

The food Pyramid • It shows us different groups of food. • What shall I eat every day to have a healthy diet? • It’s good to eat a lot of food from the bottom of the Pyramid such as bread, rice, and pasta. You get carbohydrates from them.

You shouldn’t eat too much/many • • Chocolate Sweets Fat Oil • In group A, at the top of the pyramid.

Group D and E • Fruit and vegetables are very important for your health because they contain vitamins and minerals.

Group B and C • You get proteins from meat, fruit and eggs and they make you strong.

Is your diet healthy? • The pyramid gives you an idea about the quantity of food you should eat every day. • Every person has a different body and the quantity can vary. It’s good to eat a balanced of the different groups.

Anita • I eat a lot of chips, bread, pasta, pizza, biscuits, ice-cream and rice. • I don’t eat much; fruit or many cakes and vegetables. • I don’t eat any: fish, honey and jam. • I don’t have a healthy diet, because I don’t eat many vegetables, much fish and fruit too. They contain vitamins for energy for my growth But I love pasta, rice and pizza!!! • I eat some ice-cream and biscuits too. They are not healthy.

Samuele • I eat a lot of: • I don’t eat much fish, cheese and jam • Chicken, hamburgers, • Tomatoes, chips and • I don’t eat many bananas, apples • I don’t eat any carrots, eggs and honey.

Samuele • I haven’t a very healthy diet. I don’t eat fruit and vegetables but I eat a lot of meat, chocolate and biscuits. • I have a sweet tooth.

Our class 2 F • We eat a lot of pizza, pasta, lasagne, fish, hamburgers, meat and fruit. • We don't eat much vegetables and bread. • We like cheese, but we don't like cauliflowers. • We like sweets and cakes. • Our diet is quite healthy for us

Lavoro realizzato dalla mitica 2 F con la gentile collaborazione della Professoressa Marchese Laura. Work done by the best class in the world 2 F with the collaboration of the English teacher Mrs. Marchese Laura a. s. 2009/2010