Food groups Pyramid Carbohydrates Proteins Dairy produts Fats
• • • Food groups Pyramid Carbohydrates Proteins Dairy produts Fats Vitamins Minerals Fibre Menu Questions
• • • Carbohydrates Proteins Dairy produts Fats Vitamins Minerals and fibre
• • • Bread Pasta Biscuits Rice Cereals Toast
• • • Fish Legums Meat Nuts Eggs Jam
• • • Milk Butter Cheese Yoghurt Almond Sardine
• • Cakes Chips Coca cola Chocolate Donut Chewing gum Pipe
Apple Orange Watermelon Banana Mandarin Kiwi - Pear
• • Fresh fish Sole Turbot Hake • Vegetables • Tomatoe • Carrot
• • Cereals Bread Weat Toast Biscuits Apple Prune
• Breakfast milk and toast with oil and honey. • Tea a juice of orange and a pear. Lunch pasta, meat, and an apple. Diner fish with carrot, and a banana with nuts.
• • 1º which two food groups give you energy? Which food cotains lots of carbohydrates? What are proteins good for? Where can you find vitamins? What are iron, calcium and magnesium … How are the four food groups called? How many food groups are?
• Proteins give us energy and calcium. True or false _______ Vitamins give to help us grow. True or false _______ Carbohydrates give us energy. True or false ____
• • Carbohydrates Vitamins Proteins Fats FRUIT MEAT, FISH… SUGAR, CAKES… BREAD, RICE…
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