Food groups Pyramid Carbohydrates Proteins Dairy produts Fats

• • • Food groups Pyramid Carbohydrates Proteins Dairy produts Fats Vitamins Minerals Fibre Menu Questions

• • • Carbohydrates Proteins Dairy produts Fats Vitamins Minerals and fibre

• • • Bread Pasta Biscuits Rice Cereals Toast

• • • Fish Legums Meat Nuts Eggs Jam

• • • Milk Butter Cheese Yoghurt Almond Sardine

• • Cakes Chips Coca cola Chocolate Donut Chewing gum Pipe

Apple Orange Watermelon Banana Mandarin Kiwi - Pear

• • Fresh fish Sole Turbot Hake • Vegetables • Tomatoe • Carrot

• • Cereals Bread Weat Toast Biscuits Apple Prune

• Breakfast milk and toast with oil and honey. • Tea a juice of orange and a pear. Lunch pasta, meat, and an apple. Diner fish with carrot, and a banana with nuts.

• • 1º which two food groups give you energy? Which food cotains lots of carbohydrates? What are proteins good for? Where can you find vitamins? What are iron, calcium and magnesium … How are the four food groups called? How many food groups are?

• Proteins give us energy and calcium. True or false _______ Vitamins give to help us grow. True or false _______ Carbohydrates give us energy. True or false ____

• • Carbohydrates Vitamins Proteins Fats FRUIT MEAT, FISH… SUGAR, CAKES… BREAD, RICE…