Fitness Buddy App Anthony Messina Categorized by three
Fitness Buddy App Anthony Messina
Categorized by three tabs: Exercise by muscle, recent and favorite, exercise library. Wide selection of workouts! Core, lower body, chest, shoulders, back, arms, cardio, and stretches. Exercises
Purpose: Easily categorized y each muscle group with tons of exercises. Goal: Exercising on each specific muscle to achieve your goals on working out. Cost: Free with app
Plan Exclusive programs each with its own goal to satisfy all your fitness needs!
Purpose: Fun and successful routines that keep you motivated in your workouts. Goals: Great way to be specific on what exactly your plan is on this program. Helps you on every step of the way! Cost: $4. 99 monthly, $29. 99 yearly(40% savings)
Workouts Beginner Level: With over 10 full body variation exercises. Intermediate Level: With over 20 full body variation exercises. Body Weight: 3 day program without using weights. Resistance bands: with over 10 full body variation exercises. Goal Specific: 8 total exercises with abdominal program, 9 total exercises with big arm and shoulder program, 8 total exercises with the butt and thigh toning program.
Purpose: Leveled specifically on your workload. Categorized on how filmier you are with working out. Ranges from head to toe with workouts. Goals: Helps you set the bar on your progression will be over time. Gradually become successful with practice and being consistent. Cost: free with app, Premium= $4. 99 month, $29. 99 yearly
Timeline A calendar feature in the app that you can plan ahead or advance to create the workout for your choice
Purpose: Calendar that you can set agendas for working out. Goals: Want to have a committed and consistent schedule routine so you can totally see results as soon as possible. Cost: free with app
other/ Misalaneous Weight tracker: Body metrics tracker Blood pressure tracker Instant heart rate
Purpose: Shows history of workouts and time schedules. Area to rate app, invite friends, provide feedback, plans health app sharing, and the license agreement. Goals: getting a full understanding of this app and what the true purpose and knowledge of the Fitness Buddy app. Cost: additional features of this app are the weight tracker, body metrics tracker, blood pressure tracker and instant heart rate which cost 1. 99 each. Everything else comes included for free.
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