FEELINGS EXPRESSING FEELINGS AWARE OF YOUR FEELINGS CAN

AWARE OF YOUR FEELINGS • CAN MOTIVATE US TO TAKE ACTION • ALLOW OTHER

BEING AWARE OF OTHER PEOPLES FEELINGS • BUILD TRUST • PREVENTING PAIN: PHYSICAL OR

HEALTHY WAYS TO EXPRESS FEELINGS • TALK TO SOMEONE • WRITE A LETTER/JOURNAL •

UNHEALTHY WAYS TO EXPRESS FEELINGS • USING DRUGS/ALCOHOL • USING PHYSICAL FORCE • KEEPING

CONSEQUENCES OF UNCONTROLLED EMOTIONS • Legal • Results in choosing behaviors that are against

CONSEQUENCES OF UNCONTROLLED EMOTIONS • Ethical • Moral and religious values that are violated

Slides: 9

Download presentation

FEELINGS EXPRESSING FEELINGS

AWARE OF YOUR FEELINGS • CAN MOTIVATE US TO TAKE ACTION • ALLOW OTHER PEOPLE TO UNDERSTAND US • HELP US SURVIVE, THRIVE, AND AVOID DANGER • CAN HELP US MAKE DECISIONS

BEING AWARE OF OTHER PEOPLES FEELINGS • BUILD TRUST • PREVENTING PAIN: PHYSICAL OR EMOTIONAL • UNDERSTAND WHAT THEY MAY BE GOING THROUGH • SPARK IN HUMANS TO BE EMPATHIC AMONG EACH OTHER

HEALTHY WAYS TO EXPRESS FEELINGS • TALK TO SOMEONE • WRITE A LETTER/JOURNAL • SENSE OR HUMOR • KNOW AND IDENTIFY FEELINGS • WHY IS THIS IMPORTANT TO KNOW?

UNHEALTHY WAYS TO EXPRESS FEELINGS • USING DRUGS/ALCOHOL • USING PHYSICAL FORCE • KEEPING INSIDE YOU • SLEEPING IT OFF • BLAMING OTHERS/DENY WHAT'S GOING ON • DON’T SET YOURSELF UP (LYING)

CONSEQUENCES OF UNCONTROLLED EMOTIONS • Legal • Results in choosing behaviors that are against the law. • MENTAL • Social • FACTORS THAT AFFECT AN INDIVIDUAL EMOTIONALLY BECAUSE OF THE BEHAVIOR. • Effects on the community, family and individuals because of the behavior.

CONSEQUENCES OF UNCONTROLLED EMOTIONS • Ethical • Moral and religious values that are violated because of the behavior. • Physical • Harm or injury that can come to people because of the behavior. • FINANCIAL • DOLLAR COSTS TO INDIVIDUALS AND COMMUNITIES AS A RESULT OF BEHAVIOR.