Fast food is very popular and saves time

Fast food is very popular and saves time for busy working people.

Coca-Cola= Coke chips coffee sandwich sausage cheese hamburger apple juice popcorn cocktail = yoghurt

n Personally, I adore hamburgers, cheeseburgers, apple pies, muffins and fruit cocktails. This food is tasty, cheap and ubiquitous.

Mc. Donald's is the leading global foodservice retailer serving millions of people in more than 100 countries each day.

Mc. Donald's restaurants sell what is called "fast" or "junk" food — hamburgers, chips and so on. Such food is very popular, especially with children and teenagers.

They say going to Mc. Donald's saves much time and effort. Teenagers don't have to go to a supermarket, help parents prepare meals and wash the dishes when they eat out. Besides, teens like the holiday atmosphere of Mc. Donald's. There they can relax, enjoy the food and celebrate some events with friends and relatives.

However, many experts say that it is not completely healthy.

Such food is full of chemical additives.

Experts say that fast food makes people overweight and even obese and elevates the risk of diabetes and cancer. If your food includes hamburgers, chips, hot dogs, pizzas and fizzy drinks like Coke, Pepsi, Sprite and others, you are facing a serious problem threatening your health. Moreover, there is a risk of food poisoning.

n Food that contains vitamins gives you a psychological lift and helps you improve your health.

Would you like to try?

n To sum up, if you eat the right food, you can manage your mood and boost your brainpower, become more cheerful and energetic. If you take control of your food, you will be able to take control of your life.