Erin Kirkbride High School Athletes XPLOSIVE SPORTS ACADEMY

Erin Kirkbride (High School Athletes) XPLOSIVE SPORTS ACADEMY

What is Xplosive? � Training � Agility � Power � Speed � Endurance � Skill � Strength � Family

Trainer Trae � University of Virginia Graduate �Sports Medicine � Certified Functional Movement Screen Specialist � Nike Sparq trainer � Combine 360 trainer � Guest speaker at Philadelphia Eagles Sports Medicine Symposium

Training with Trae � TRAIN LIKE THE PROS! � Offered after all night sessions

Meet some of our staff � Camp Director – Cory Terry � Head Proctor – Cassie Tomczak � Head Goalie Instructor – Lydia Pinto � Other returning coaches: �Geena Lesiak �Kenny Patrone

Day 1 � Opening Ceremony � Session 1 � Training with Trae � Scrimmage � Session 2 � Corners � Scrimmage � Fire drill – 9: 45 pm GET READY TO WORK!

Day 2 � Session 1 - campers are split in two groups �½ go to turf fields �½ go to yoga � Session 2 – teams switch � ½ go to turf fields �½ go to yoga � Session 3 � Position Break Out!

Day 3 � Session 1 � 3 v 3 Tournament �Activity Circuit � Session 2 �College Team Tournament � Session 3 �Number Team Tournament FUN FUN

Day 4 � Session 1 �Cont. Number Team Tournament � Closing Ceremony �Prizes �Camp MVP WE HOPE YOU HAD A BLAST

Prizes � 3 v 3 Tournament Champs � College Team Tournament Champs � Numbered Team Tournament Champs � Camp MVP

Fields � 13 grass full game fields � 2 half fields (goalies) � 4 turf fields (off campus) � 1 indoor field

Yolo (vending) � Shorts � Tanks � T-shirts � Hoodies � Headbands

What to Bring Cleats � Sneakers � Athletic attire (shorts, t-shirts) � Shin guards � Be Prepared! Mouth guards � Socks � Water jug � Stick � Goggles �

What to bring…cont. � � � Blankets Sheets Pillow Shower caddy Spending Money Flip flops � Bathing suit (there is a pool) � Sweats � Snacks/Gatorade �

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Camp Location � 975 Westtown Road West Chester, PA 19382

Contact � Address: PO Box 732. Mount Laurel, NJ 08054 � Phone: (609)-254 -5135 � Fax: 856 780 5262 � Email: xplosivesportsacademy@gmail. com

Social Media � Twitter: @Xplosive. Sports 1 � Instagram: xplosivesports � Facebook: Xplosive Sports Academy “like” and follow our pages!