Energy By Dr Eric Berg DC Whats Behind
Energy By Dr. Eric Berg DC
What’s Behind Low Energy?
Do you want the truth?
#1 Mistake is to stimulate
Chronic Fatigue Syndrome �Most common causes: � 1. Blood sugar problems � 2. Poor sleep � 3. Slow thyroid � 4. Food Allergy (gluten) � 5. Vitamin C deficiency � 6. Immune System Dysfunction
Blood Sugar Issues
What does a blood sugar level of 100 mg/dl
150 Pounds of sugar per year – Avg. American
Insulin: Lowers Blood Sugar
How it works
Insulin effects on fat?
Hidden Sugars
Flavored Yogurt -26 g of sugar (6 oz)
MSG
Protein Bars
Carb Addiction
Camouflaged Chemicals
Gorgeous Chemicals
Get a Pleasure Sensation but an Ugly Body Later in Life
Effects of Sugar
Gluten
Gluten �A combination of proteins that is elastic, rubbery and can trap air like a balloon.
My Story
Insulin Symptoms
A way better solution
Low Carb versus No Sugar
Protein Breakfast
Poor Sleep �Sleep is a re-charging effect for energy.
CIRCADIAN RYTHM
Causes of Insomnia �Sleep Apnea- D 3/K 2/Gallbladder Formula �Stress (cortisol) – Adrenal Night Formula �Hot flashes – Ovary Support Formula �History of high activity, but now low activity – increase the volume of exercise
Stress �Acupressure to stress points/Adrenal Night Formula can have the greatest impact on sleep. We covered this in the Cortisol Webinar
Scurvy
Vitamin C Complex
Vitamin C Deficiencies � Vitamin C is in fresh citrus, watercress, peppers, papaya, kiwi, cruciferous, vegetables and organ meats. �Vitamin C is necessary for collagen production. �Vitamin C deficiency can cause FATIGUE, bleeding gums, shortness of breath, bone pain, broken blood vessels – spider veins, rosacea (microhemorrhage). �Vitamin C is destroyed by the process of pasteurization. �Your adrenals store vitamin C
Low Vitamin C �Since the adrenals store vitamin C, stress depletes vitamin C reserve (esp. the inside of the adrenal). Vitamin Requirements spike during stress as the need for adrenal function increases.
Spider veins �Telangiectasia (this can come from high cortisol).
Varicose Veins
Slow Thyroid �Gallbladder (bile deficiency) �High estrogen �Overactive Adrenal
Mood �Irritable or edgy - low blood sugar �Anxiety – low tolerance to stress (low serotonin) �Depression – ovarian/thyroid hormones �Brain fog – high blood sugar
Energy Technique �Step 1: Location of the fatigue (ex. Head) �Step 2: Rate fatigue (ex. 3) �Step 3: Acupressure Point Therapy (10 sec) each point until you find the one which increases energy. Then continue on that point. �AREA 1 �AREA 2 �AREA 3
Immune system �Repeated immune attacks in the same area create pockets of stress. These areas of high resistance or lack of communication points. This causes tissues to be susceptible for repeated infection. Viruses can not be killed because they are not alive, they only can come out of remission and into remission based on the strength of your adrenals and immune system.
Acupressure Technique �Frees up pocket of stuck energy or stress in areas of repeated immune assault. THROAT, TONSILS/EAR, LUNG. These areas can act as open applications on your desk top body computer. We use the principle of opposites to free up this stuck energy. Simply, this technique increase communication lines so stress can travel through the body. This tends to decrease the energy capacity of the body.
Area 1 - Tonsil
Area 2 – Past Sore Throats
Area 3 – Past Bronchial/Lung
Demonstrations https: //www. youtube. com/watch? v=m. KCSF 0 h 8 EII
�Dr. Berg’s Complete Acupressure System
�Headaches �Low back pain �Neck Pain �Knee Pain �Ankle Pain �Mid back pain PMS, Cycle Balance �Muscle Tightness Thyroid Balance �Joint Tightness Adrenal Balance �Fibromyalgia Hot Flashes �Carpal Tunnel Syndrome Mood Stabilization �Plantar Fasciitis Stress Reduction �Chronic Pain Inflammation
Dr. Berg’s Complete Acupressure Technique � 4 Hours of step-by-step instruction � Acupressure for Body Types (glands) � Acupressure for Instant Pain Relief � Acupressure for Muscle, Joint & Nerve Conditions � Acupressure for Systemic & Chronic Inflammation �https: //shop. drberg. com/dr-bergs- complete-acupressure-seminar
Live Demo
- Slides: 55