Digital wellbeing workshop Alicja Shah and Sarah Knight

Digital wellbeing workshop Alicja Shah and Sarah Knight, Jisc

Digital wellbeing workshop Aims • Defining digital wellbeing • Reflecting on support your organisation is providing to students and staff • Reflecting on what Jisc can do to support this agenda 2 #digitalwellbeing

Establishing a common vocabulary 3 Building digital capability framework

Digital wellbeing project Phase 1 UNDERSTAND 4 #digitalwellbeing Phase 2 DEFINE Phase 3 SKETCH Phase 4 DECIDE Phase 5 PROTOTYPE Phase 6 VALIDATE

Defining digital wellbeing 5 #digitalwellbeing

The capacity to look after personal health, safety, relationships and work-life balance in digital settings. 6 Insert footer

What does digital wellbeing looks like? The capacity to look after personal health, safety, relationships and work-life balance in digital settings; • to use digital tools in pursuit of personal goals (e. g. health and fitness) and to participate in social and community activities; • to act safely and responsibly in digital environments; to negotiate and resolve conflict; • to manage digital workload, overload and distraction; • to act with concern for the human and natural environment when using digital tools. An understanding of the benefits and risks of digital participation in relation to health and wellbeing outcomes. ” 7 #digitalwellbeing

Physical health Emotional wellbeing Mental health

Digital social wellbeing Digital work wellbeing Digital personal wellbeing 9 #digitalwellbeing Digital learning wellbeing

Draft definition Feedback?

Activity In groups consider what main challenges there are for: • institutions • staff in the area of digital wellbeing? 11 Insert footer

Activity In groups consider how Jisc could best support institutions/staff to help with the challenges they face? 12 Insert footer

Join our mailing list www. jiscmail. ac. uk/JISC-DIGITALWELLBEING Follow our blog https: //digitalcapability. jiscinvolve. org

Get in touch… Sarah Knight Sarah. knight@jisc. ac. uk Alicja Shah Alicja. shah@jisc. ac. uk Except where otherwise noted, this work is licensed under CC-BY Digital experience insights https: //digitalinsights. jisc. ac. uk