Department of Kinesiology Health H Greece Study Abroad

Department of Kinesiology & Health H Greece Study Abroad travel tips

Winter 2019 1 2 Department of Kinesiology & Health Lifestyles of the Mediterranean Sustainable lifestyle & refugee crisis in Greece two (2) weeks three (3) credits We, Jan 2 nd, 2019 Tu, Jan 15 th, 2019

Flights to Greece Department of Kinesiology & Health Both Winter courses start officially on Wednesday, January 2 nd, 7: 00 pm! Make sure to book your flights from USA to Greece no later than Tuesday, January 1 st, 11: 00 pm!

Flights to USA Department of Kinesiology & Health Lifestyles of the Mediterranean You will reach Athens airport on Tuesday, January 15 th, around 11: 00 am. Make sure to book your flights from Greece to USA no earlier than Tuesday, January 15 th, 2: 00 pm! Service Learning and Sustainable Lifestyle in Greece The course ends officially on Tuesday January 15 th. You can book your flights from Greece to USA from that day and on (take into consideration the time for packing, transportation to the airport, and hotel check-out time) !

Transportation Department of Kinesiology & Health Arrive at the airport at least 3 hours in advance. Security lines can be long…

Transportation Department of Kinesiology & Health about your… You MUST have your passport with you! Bring a good-quality print colour copy of your passport with you. We also recommend that you scan a copy and email it to yourself. During the flight keep your passport along with your program folder in your carry on. Once you get to the hotel, leave your passport in the safe or secure with the front desk.

Transportation Department of Kinesiology & Health Be prepared for your flight! Pack a bottle of water (fill after security). Take a jacket if you tend to get cold. Most flights will serve dinner and a light breakfast before landing. Take snacks if you wish!

Transportation Department of Kinesiology & Health Try to get as much rest on the plane as possible so you can “hit the ground running” upon arrival in Athens!

Department of Kinesiology & Health Transportation upon arrival… 1 2 Clear immigration! 3 Get your baggage! Go directly to the hotel! check directions on SAKAI!

Time Department of Kinesiology & Health time-zone: UTC + 02. 00 time in Greece is seven (7) hours ahead of EST sunrise sunset 07: 30 17: 30

Temperature Department of Kinesiology & Health January mean temperature ~50 °F (10 °C) probably… but… Halcyon days may appear!

Accommodation Great locations Variety of room styles Department of Kinesiology & Health Always follow accommodation rules!!! Breakfast included Free Wi-Fi Depending on the program, a change in the hotel may be needed, so pack light to avoid discomfort during transportation!

Accommodation Department of Kinesiology & Health Athens: City Circus hostel

Accommodation Department of Kinesiology & Health Athens: City Circus hostel 16 Sarri str. , 10553, Athens A state of the art hostel that offers accommodation of the highest standards and at the same time enables travelers to interact with each other! The building of City Circus has been declared as a historical monument and the epitome of turn-of-the -century Greek architecture! Just a 5 min walk to the lively center of Athens!

Accommodation Department of Kinesiology & Health City Circus Hostel Area…

Accommodations Nafplio: Hotel Agamemnon 3 Akti Miaouli str. , 21100 Nafplio

Accommodation Department of Kinesiology & Health Hotel Agamemnon 3 Akti Miaouli str. , 21100 Nafplio Right on the water, this is the ideal hotel for relaxation and studying! This hotel offers a great experience, combining modern aesthetics with high quality services! Just a 2 min walk to the lively center of Nafplio!

Finding your way Department of Kinesiology & Health Before traveling, download maps of Athens and the other places you are going to visit in your cell phone, so that you can use them to find your way even without internet connection!

Finding your way Department of Kinesiology & Health Beat is an app that will allow you to move around the city. Insert the address you wish to go to, tap on your smartphone, and you will get a taxi ride in just a few minutes, at no extra cost! Taxis are really cheap in Greece, especially if you share the ride (3 -4 students per taxi)!

Currency 1. 00 Department of Kinesiology & Health ≈ 0. 90 For convenience with money download & use a converter app for your i. Phone! However, keep in mind that the actual currency rate may be slightly different.

Money Department of Kinesiology & Health Be sure to have “cash” access in case of emergency! Call your credit card/debit company to notify them of your travel plans. Check international transactions fees. The easiest way to get Euros (cash) is from the ATM at any Greek Bank. Plan on ~ $ 300 -500 extra costs depending on what you buy, where you eat, etc.

Money Department of Kinesiology & Health Make and share payments with friends in Greece! You can pay friends with a Venmo account using money you have in the app, or link your bank account or debit card quickly!

Communication Contact your cell phone company to enable international dialling. Your options are: “pay as you go” or “Travel Pass”. Department of Kinesiology & Health Take advantage of Wi-Fi!!! To dial the USA: hit “ 00”(+) then “ 1”. Download “Whats. App”. This will be the group chat app once in Greece. Download “Photocircle”. This will be the app to upload & share photos in Greece.

Safety Department of Kinesiology & Health Be smart… be safe! Always be careful, aware & use logic – common sense! Do not carry large amounts of cash or expensive items when out! Always keep your cell phone charged (carry your charger & power bank)! Stay with the group, avoid being alone & use the buddy system!

Safety Department of Kinesiology & Health Be smart… be safe! Always remember your way back & carry a card from the hotel so you can communicate where you need to get back to! Remember: if you are not sure about something, ask the program director and staff during class hours or a local during free time!

Luggage Department of Kinesiology & Health Knowing the rules of what you can and cannot bring on-board and packing smartly is an important step to make things smoother. Your luggage will be tagged to your final destination which is ATHENS. Take a picture of your suitcase and the baggage claim.

Luggage Department of Kinesiology & Health Carry-on Usual allowance is 1 carry-on baggage plus 1 personal item like a purse, computer bag or camera case. The dimensions of the carry-on baggage should usually not exceed 22 x 15 x 8 inches (56 x 45 x 25 cm) and must weigh no more than 15 lb (7 kg). Any liquid toiletries in cabin baggage must be in 3 ounce or smaller (<100 ml) containers, packed in a clear 1 -quart re-sealable bag.

Luggage Department of Kinesiology & Health Checked luggage Most airlines allow for 1 or 2 bags to be checked for free on international flights. The exact number depends on the airline, route & class you are traveling in. Pay attention to weight restrictions! Max weight is usually 50 lb (23 kg). The fees on an overweight baggage can be extreme, it is sometimes cheaper to pay to check an extra bag.

Time for… packing! student id passport wallet cash & cards medication Department of Kinesiology & Health course material & notebook airline boarding pass cell phone & charger insurance card

Time for… packing! Department of Kinesiology & Health Don’t forget your student id! Always carry your student id with you, so that you can take advantage of student discounts in various settings, such as public means of transportation, archeological sites, etc.

Time for… packing! electronics 3 power/plug adapter (for all your electronics) laptop or tablet camera, go pro gear, kindle, etc. & chargers Department of Kinesiology & Health clothes cosy travel clothes sneakers & boots sleepwear & underwear casual/neat outfits for going out

Time for… packing! seasonal clothes jacket, raincoat & long trousers boots heavy coat winter-cap, scarf, gloves & umbrella Department of Kinesiology & Health

Time for… packing! Department of Kinesiology & Health contact lenses - glasses & solution shampoo toothbrush make up soap toothpaste sunscreen

General Department of Kinesiology & Health Leave room in your bag to bring “goodies” home! Plan on money for extras (meals, souvenirs & gifts)! Come rested and rest when you can! Keep hydrated! Keep up with the course work and participate! Make friends, build memories & make this the best trip ever!

General Department of Kinesiology & Health Download the Fitbit app to track your activity! Don’t forget a day pack to take on day excursions! Our Study Abroad programs are very active and will have long days with lots of walking… be ready!

Department of Kinesiology & Health Until we meet again… practice! Καλημέρα (kalimera) Good morning Καληνύχτα (kalinichta) Good night Ευχαριστώ (efcharisto) Thank you Παρακαλώ (parakalo) You’re welcome Ελλάδα (Ellada) Greece Γεια μας (yia mas) Cheers

Department of Kinesiology & Health Greece Study Abroad Have a nice trip!