Crown Chakra What is a Chakra Chakras are

Crown Chakra

What is a Chakra? �Chakras are energy-awareness centers. They are the revolving doors of creativity and communication between spirit and the world. ~Michael J. Tamura �Serve as filters, and producers of lifegiving energy for us. Most widely recognized are what are commonly referred to as the 7 major chakras, though there are many, many more than just seven.

Location: �Extends upwards from the crown of your head

What does the Crown Chakra do? �The energy of this chakra allows us to have a oneness with everyone and everything in nature.

Continued… �You have a sense of knowing that there is a deeper meaning in life and that there is an order that underlies all of the existence. �Allows you to go beyond the limits your ego creates!

What is Ego? �Dr. Wayne Dyer said, “I look upon the ego as nothing more than an idea that each of us has about ourselves. ” �Think about looking in the mirror… what you see is backwards. Your left hand is your right and your eyes are reversed. You understand that this is not the correct view and make adjustments. �The ego is much like the mirror example. Without adjustments, your ego wants you to look for the inside on the outside.

Ego Continued…

Ego Continued… �When you feel threatened, blame, shame or embarrassment your ego kicks into high gear and doesn’t allow you to clearly understand reality. �When this happens you are lowering your vibrational frequency and causing your crown chakra to function at a low level.

Emotions Associated �Ability to trust life, values, ethics, courage, selflessness, faith and inspiration, spirituality and devotion.

Anatomy Associated �Central nervous system Is responsible for sending, receiving and interpreting information from all parts of the body. Brain and the spinal cord are the two main organs �Cerebral cortex functions: thought, voluntary movement, language, reasoning, perception �Pituitary gland located behind the base of the nose. Anterior/frontal part makes growth hormones, puberty hormones, thyroid stimulating hormone, prolactin, ACTH which stimulates cortisol. Posterior makes the fluid balance hormone called antidiuretic hormone.

Anatomy Associated �Nervous system Consists of the brain, spinal cord, sensory organs and all the nerves that connect these organs with the rest of the body. These organs are responsible for the control of the body and communication among its parts. �Muscle system Responsible for movement of the human body �Skin Barrier to protect the body from the outside world. Retain body fluid, protect against disease, eliminate waste products, and regulate body temperature.

Anatomy Associated �Skeletal structure Gives the body it’s basic framework, providing structure, protection and movement �Aliments like headaches, dizziness, infections, MS, Alzheimer’s, blood flow disruptions, and muscle rigidity are all associated with the crown chakra. �Knowing all that the crown chakra covers can you pinpoint any physical ailments you are having? �Is your crown balanced?

Closed Crown Chakra �When we are blocked in our crown chakra we feel a spiritual dissonance. �We lack faith and question common beliefs.

Closed Crown Chakra �We have confusion, depression, rigid belief systems, lack of belief and swaying from one idea to the next. �Negative attitudes, selfish, unwilling to grow or change, can’t see the larger picture.

Open Crown Chakra �Our crown is our direct connection to God, our higher power, or universe. �When our crown chakra is cleansed and open we experience divine union and love.

Open Crown Chakra �We are able to know where we belong and where we came from. �We are open to our creator and seek guidance and direction easily. �Awareness of where one invests their energy in life and mindful of personal values.

How do you stay in balance? �Yoga poses Mountain Pose

How do you stay in balance? �Yoga poses Cobra Pose

How do you stay in balance? �Yoga poses Child’s Pose

How do you stay in balance? �Breath work- Focus on your natural breathing. Counting your breaths helps stop mind chatter.

How do you stay in balance? �Affirmations v. I trust in the universal good v I receive the unlimited abundance of the universe v I am one with all beings v Universal energy flows through me constantly v I am open minded v I understand v I serve my God

How do you stay in balance? �Color Therapy v. Wearing the color violet will help engage the crown chakra energy. �Crystal’s v. Purple Amethyst v. Clear Quartz

How do you stay in balance? �Food v Beet tops v Blackberries v Eggplant v Purple broccoli v Purple grapes Each color carries a certain vibration that influences us differently because of their frequency. Which then affects different parts of the brain. When you wear or eat the

How do you stay in balance? �Essential Oils v Cederwood v Frankincense v Helichrysum v Jasmine v Lavender v Myrrh v Neroli v Rose butterflyexpress. net v Rosewood v Sandalwood -

How do you stay in balance? �Chakra Candles �Jewelry � Ambertortoise- on Etsy

Important information �“People in Western cultures whose crown chakras are wide open are more likely to receive psychiatric medication than the arduous training that would help them to become more balanced and grounded. ” -Donna Eden

Reiki �Promotes deep relaxation �Increases energy �Removes energy blocks �Reduces stress �Enhances health and wellbeing �Reduces aches and pains �Preventative healthcare �Energizes and balances

Reiki � Reiki heals by flowing through the affected parts of the energy field and charging them with positive energy. It raises the vibratory level of the energy field in and around the physical body where the negative thoughts and feelings are attached. This causes the negative energy to break apart and fall away. In so doing, Reiki clears, straightens and heals the energy pathways, thus allowing the life force to flow in a healthy and natural way. � When my crown is in balance I receive more guidance and direction from my Heavenly Father. I can feel my mind open in ways that it never had before. I recommend focusing on balancing your crown chakra before you meditate and seek guidance through prayer!

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