Coping with loss and grief Chapter 4 lesson

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Coping with loss and grief Chapter 4 lesson 3

Coping with loss and grief Chapter 4 lesson 3

Objective • Students will understand the grieving process helps you cope with loss and

Objective • Students will understand the grieving process helps you cope with loss and manage your feelings in healthy ways • Students will understand the stages of the grieving process

Expressing Grief • The grieving process can help people accept the loss and start

Expressing Grief • The grieving process can help people accept the loss and start to heal. • Feelings of loss are very personal. Everyone grieves in their own way. Some may talk about their loss; others may want to be alone.

The Grieving Process • Swiss-American psychiatrist Elisabeth Kübler-Ross noted that the grieving process includes

The Grieving Process • Swiss-American psychiatrist Elisabeth Kübler-Ross noted that the grieving process includes stages of grief. • Stages of grief: A variety of reactions that may surface as an individual makes sense of how a loss affects him or her

The grieving process Acceptance Depression Bargaining Anger Denial

The grieving process Acceptance Depression Bargaining Anger Denial

Grieving process

Grieving process

Grieving process

Grieving process

Grieving process

Grieving process

The grieving process

The grieving process

The grieving process

The grieving process

Coping with death • Death is one of the most painful losses we can

Coping with death • Death is one of the most painful losses we can experience. • Most people respond to loss by mourning. • Mourning: The act of showing sorrow or grief • Mourning includes talking about the person, experiencing the pain of the loss, and searching for meaning.

Showing empathy Grieving alone makes the process more difficult. • The friendship and support

Showing empathy Grieving alone makes the process more difficult. • The friendship and support of others who are also grieving may make the process easier. • If you know someone who is grieving, show support by helping the person to recall happy memories and being a sympathetic listener. • Common mourning rituals, such as memorial services, wakes, and funerals are events that celebrate the life of the person who has died.

Coping with Traumatic Events • After a traumatic event, you may question your sense

Coping with Traumatic Events • After a traumatic event, you may question your sense of security and confidence. • Traumatic event: Any event that has a stressful impact sufficient to overwhelm your normal coping strategies

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