Character Strengths Lesson 6 Understanding Strengths 9 to

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Character Strengths Lesson 6 Understanding Strengths 9 to 12 www. otb. ie/WWB www. weavingwellbeing.

Character Strengths Lesson 6 Understanding Strengths 9 to 12 www. otb. ie/WWB www. weavingwellbeing. com

Strengths 9 to 12 • The 4 strengths we are going to look at

Strengths 9 to 12 • The 4 strengths we are going to look at this week are Kindness, Forgiveness, Fairness and Optimism. • What do you think each of these strengths mean? • Let’s look at each one more closely! www. otb. ie/WWB www. weavingwellbeing. com

Kindness • Having Kindness means thinking of other people and how you can help

Kindness • Having Kindness means thinking of other people and how you can help them. • Being kind can make you feel happier and healthier! www. otb. ie/WWB www. weavingwellbeing. com

Forgiveness • Having Forgiveness means being able to forgive others and also forgive yourself.

Forgiveness • Having Forgiveness means being able to forgive others and also forgive yourself. • People who have Forgiveness try hard to accept that others are sorry, they don’t try to get revenge. • It’s good for our bodies and minds to be able to forgive. www. otb. ie/WWB www. weavingwellbeing. com

Fairness • Having Fairness means being fair to other people and not just thinking

Fairness • Having Fairness means being fair to other people and not just thinking of yourself. • Being fair isn’t always easy. • Can you think about why? www. otb. ie/WWB www. weavingwellbeing. com

Optimism • Having Optimism means feeling hopeful and seeing the bright side of things.

Optimism • Having Optimism means feeling hopeful and seeing the bright side of things. • Optimistic people try to figure out ways to solve problems. • Having Optimism can help people stay healthier! www. otb. ie/WWB www. weavingwellbeing. com

This Week’s Strengths • Who can you name with any of these strengths? Think

This Week’s Strengths • Who can you name with any of these strengths? Think about people you know, famous people from the past or present and characters from films or books. • Do you think you have a lot of any of these strengths? • Think for a moment and remember a time recently when you showed one of these strengths. How did it make you feel? www. otb. ie/WWB www. weavingwellbeing. com

Have a look! Watch this short video ‘Colour your world with kindness’ on how

Have a look! Watch this short video ‘Colour your world with kindness’ on how kindness makes the world a better place for us all (2: 11) http: //www. otb. ie/wwb-color-your-words-with-kindness www. otb. ie/WWB www. weavingwellbeing. com

Pupil Book Time Now it’s time to do some activities in our Weaving Well-Being

Pupil Book Time Now it’s time to do some activities in our Weaving Well-Being Pupil Books. We will also have a homework challenge to try this week to help us to create our own well-being. www. otb. ie/WWB www. weavingwellbeing. com

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