Cause and Effect Standard Pattern of Organization Wayne

Cause and Effect Standard Pattern of Organization Wayne Fernandez Keon Noh Rook Watters

Example 1: Smiles promotes a good mood Cause: people smile more Effect: promotes a good mood

Smiling will lead to… Smiles are more attractive than makeup �A research study conducted by Orbit Complete discovered that 69% of people find women more attractive when they smile.

Smiles are contagious �Smiling really is contagious. In a study conducted in Sweden, people had difficulty frowning when they looked at other subjects who were smiling. �When you are happy, others become happy, too!

Smiling releases endorphins �Research shows that the simple act of turning your mouth up can help release endorphins, feelgood hormones. �Serotonin, a chemical that’s a natural stressreducer, is also increased when you smile.

Forcing yourself to smile can boost your mood �Psychologists have found that even if you’re in bad mood, you can instantly lift your spirits by forcing yourself to smile.

Example 2: Using stairs will change your overall health Cause: Stairway use and its effect on overall health Effect: The beneficial impact of taking the stairs

Stairway use and its effect on overall health • Our society provides convenient technologies which requires less physical effort from us. Start from small things such as taking stairs instead of elevator will increase one’s overall health.

The beneficial impacts Daily exercise reduces job-related stress �Physical Activity increases your endorphins: your brain’s “feel good” neurotransmitters. These positive feelings can counter -act the stress created in the work place.

Daily stair climbers lower their risk of cardiovascular disease �Taking the stairs is a vigorous activity because it increases your heart rate and breathing. �CDC recommends 15 minutes of physical activity a day, five days a week. CDC: The Centers for Disease Control and Prevention

Taking 3 flights of stairs, 4 times a day burns 60 calories a day �Normal people burns 15 calories per 3 flights of stairs that are walked at a casual pace � 1800 calories in a month, � 21600 calories in a year!

Sources Smiles will lead to a good mood Sources: http: //www. pickthebrain. com/blog/15 -fascinating-facts-about-smiling/ http: //www. completelyyou. com/feature/import/smiling_facts/index. html#. UQiw. VL 9 ZVpw Images: http: //www. sodahead. com/living/if-you-had-a-loving-partner-with-everything-good-about-them-but-you-just-couldntlove-them-would-y/question-3356077/? page=3 Stair use will change your overall health Sources: http: //www. wellnessproposals. com/free-wellness-programs/fitness-challenge-take-the-stairs. pdf http: //www. seniorlifehealth. com/productcart/pc/viewcontent. asp? idpage=41 http: //www. mayoclinic. com/health/exercise-and-stress/SR 00036 http: //www. livestrong. com/article/515001 -what-do-stairs-do-for-your-body/ http: //news. consumerreports. org/health/2011/12/study-stairs-are-faster-than-elevatorsand-a-healthier-alternativetoo. html Images: http: //www. 1 is 2 fat. com/images/chart. jpg http: //2. bp. blogspot. com/_kog. PVc. OH 7 WQ/TONv. T 9 re 3 o. I/AAAAADo/kgm 3 v. Dok. Pis/s 320/woman_climbing_stairs. jpg