Rejection – Do not fear it Surprising Lessons From 100 Days of Rejection: Jiang at TEDx. Austin https: //youtu. be/ZFWyseyd. Tk. Q 4
Theory of Peak Performance “Impeccable preparation makes anxiety manageable” PERFORMANCE High Low Optimal Performance Suboptimal Performance Poor Performance None Mild ANXIETY Moderate Severe Quote and Diagram from: “Finding Your Zone”, by Michael Lardon, M. D. 5
Peak Performance: How Ongoing Routine Mindset • Goal-focus • Optimism • Will • Energy • Solipsism • Zone Collage Action PEAK Performance • Set overall goal • Set weekly goals • Create regular practice routine (and follow-it) • Keep other responsibilities in order (work, school, family) • Rest, Breathe, Visualize 6
As you go forward, focus on… WHAT IS YOUR… HOW DO YOU… 8
Mindset: Attitude Drives Outcome OPTIMISM • You will have the best possible outcome CONFIDENCE • You can succeed IMPORTANCE • This is a career path you want PREPAREDNESS • You know you have done what it takes 9
Wrap-up Success: One-Step at a Time 10
Secrets of Success – To Motivate! 8 “Secrets” of Success (in 4 minutes) http: //www. ted. com/talks/richard_st_john_s_8_secrets_of_success. html 11
Wrap-Up It does not matter how slowly you go so long as you do not stop. - Confucius Develop success from failures. Discouragement and failure are two of the surest stepping stones to success. - Dale Carnegie 12
Remember: Your End Goal 13
Capture Consulting Offers Presented by: Pam Schilling www. archcareerpartners. com