BTEC Applied Science Level 2 Unit 7 Health

BTEC Applied Science Level 2: Unit 7 Health Applications of Life Science

Healthy Diet • Lesson Aims: • To be able to design a balanced menu. • To be able to identify the nutrients in various meals.

Starter Activity • Mini Whiteboards:

Question 1: What are carbohydrates used for in the body?

Question 2 True or False? Fibre helps growth and repair

Question 3 Name one food which contains protein?

Question 4 Calcium helps to make strong …

Question 5 Which of these foods contains a lot of fibre? a) Eggs b) Bran Flakes c) Ham

Question 6: Name a food that vegetarians could eat to obtain protein.

Question 7 Name a food that vegans could eat to obtain protein?

Question 8 Name a nutrient you shouldn’t eat much of.

Question 9 • Name an unhealthy food.

Question 10 • What is a balanced diet?

Group Activity Write down a menu for a healthy meal: Remember to include foods which contain a healthy balance of all the nutrients you have learnt about.

Masterchef • https: //www. youtube. com/watch? v=uw 25 xwb. WQ 1 w&list=PL Cj 9 Glc. B 13 Ay. Pb. Ykumo. GDi 41 c. Wa. B 7 S 6 bf

Great British Menu https: //www. youtube. com/watch? v=g. Vteqq. TTnpw

Man vs Food • https: //www. youtube. com/watch? v=g. Kq. S 3 DMIG 4 U

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Is it all about diet? Make a list of other factors that have an effect on your health:

Group Activity • For each of the following things, write down what effect it has on your health: • • Smoking Alcohol Drugs Exercise

Crossword • Complete the crossword: