Breakfast is Brain Fuel School Breakfast Toolkit Nutrition

Breakfast is Brain Fuel School Breakfast Toolkit Nutrition Education and Training Program Nutrition Services Branch N. C. Division of Public Health USDA is an equal opportunity provider and employer.

Is breakfast really important? § Breakfast… – Strengthens your brain – Helps you build good eating habits – Lets you try new foods – Helps you to be in a good mood – Keeps you healthy – Gives you energy

Does eating breakfast help students? § Studies show students who eat breakfast… – Have improved attendance and less tardiness – Are able to pay attention longer – Have better behavior in the classroom – Perform better on tests – Make fewer trips to the school nurse – Have a better overall diet – Are more likely to be at a healthy weight

What’s for school breakfast? § Most North Carolina schools serve breakfast every school day including a choice of… Entrée – Fruit or 100% fruit juice – Low fat or fat free milk – § School breakfast is a healthy, convenient choice for students and families

Is school breakfast healthy? § School breakfast… – – – Meets the Dietary Guidelines for Americans Is low in fat, sugar and sodium Provides key nutrients that students need for growth and development Is an excellent source of protein, vitamins A and C, iron, and calcium Offers a variety of whole grains, fruit and low fat or fat free milk Serves portions that are appropriate for children

Can all students eat school breakfast? § The national School Breakfast Program is a federally funded program available to all schools § All children can participate § Some students do qualify for free or reduced price meals, and others may pay a small fee

How do schools serve breakfast? Traditional Breakfast is served in the cafeteria at the same time for all students Grab n’ Go Handheld breakfast items are served Satellite or Breakfast Kiosk Breakfast is served in a high traffic area away from the cafeteria such as a school entrance or hallway Breakfast is served after first period or at a scheduled time later in the morning

How do schools serve breakfast? Second Chance Breakfast is served after first period or at a scheduled time later in the morning for students who miss breakfast before school Breakfast in the Classroom Breakfast is delivered to the classroom; students eat before school or during announcements, roll call or morning work Breakfast is served and eaten on the bus Breakfast on the Bus on the way to school Universal Breakfast is offered at no charge to all students regardless of income

Are students eating breakfast? § Despite all of the evidence about the benefits of breakfast, few students eat breakfast each morning § These students miss out on nutrients needed for health and academic success

What can school principals, teachers and staff do? § Be an advocate for school breakfast § Make sure students and families know about school breakfast § Encourage students to eat breakfast § Talk to students and families about the benefits of breakfast § Allow students time to eat breakfast § Establish school practices and the class schedule to support school breakfast § Teach and role model healthy eating

What can families do? § Make sure your child eats a healthy breakfast every day § Make arrangements for your child to eat school breakfast § Review the school breakfast menu with your child and talk about healthy options § Eat school breakfast with your child § Promote and support school breakfast § Teach and role model healthy eating

N. C. School Breakfast Promotional Toolkit § To educate students about the importance and benefits of breakfast § To encourage students to eat breakfast § To gain support from school administrators, teachers and other staff for school breakfast § To encourage students and families to take advantage of school breakfast

School Breakfast Promotional Toolkit § How-To/Assessment/Planning Procedural Resources § Guide to School Breakfast § Research on the Benefits of Breakfast § N. C. State Board of Education Resolution to Support School Breakfast § Fact Sheets § Costing Resources § Compliance Sheet § Sample Menus § Evaluation Tools

School Breakfast Promotional Toolkit § How-To/Assessment/Planning Procedural Resources § Guide to School Breakfast

School Breakfast Promotional Toolkit § How-To/Assessment/Planning Procedural Resources § N. C. State Board of Education Resolution to Support School Breakfast

School Breakfast Promotional Toolkit § How-To/Assessment/Planning Procedural Resources § Fact Sheets

School Breakfast Promotional Toolkit § How-To/Assessment/Planning Procedural Resources § Costing Resources

School Breakfast Promotional Toolkit § How-To/Assessment/Planning Procedural Resources § Compliance Sheet § Sample Menus

School Breakfast Promotional Toolkit § How-To/Assessment/Planning Procedural Resources § Evaluation tools

School Breakfast Promotional Toolkit § Educational Resources § Key messages § FAQs: Things that principals, teachers, and families might ask § Brochure § Fact sheet(s) § Power Point presentation § Display for health fair, PTA meeting, etc. § Lesson plans § Bulletin board § Song

School Breakfast Promotional Toolkit § Educational Resources § FAQs: Things that principals, teachers, and families might ask § Brochure

School Breakfast Promotional Toolkit § Educational Resources § Fact sheet(s)

School Breakfast Promotional Toolkit § Educational Resources § Power Point presentation § Display for health fair, PTA meeting, etc.

School Breakfast Promotional Toolkit § Educational Resources § Lesson plans § Bulletin board § Song

School Breakfast Promotional Toolkit § Promotional Resources § § § Logo Video Script for School PA Announcements Posters Flier Template Stickers Invitation Template for School Breakfast Event Talking Points Media Tips Sample Press Release Sample Feature Article or Sample Op-Ed Piece Sample Proclamation

School Breakfast Promotional Toolkit § Promotional Resources Script for School PA Announcements § Posters § Flier Template §

School Breakfast Promotional Toolkit § Promotional Resources Stickers § Invitation Template for School Breakfast Event §

School Breakfast Promotional Toolkit § Promotional Resources § § § Talking Points Media Tips Sample Press Release Sample Feature Article or Sample Op-Ed Piece Sample Proclamation

For questions or more info § To ask questions about school breakfast, contact the: Child Nutrition manager at your school – Child Nutrition director for your school system – § To find school breakfast resources and information, visit: www. nutritionnc. com/resourcesforschools http: //childnutrition. ncpublicschools. gov

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