Bell Ringer 092017 Write 3 characteristics of someone
Bell Ringer – 09/20/17 �Write 3 characteristics of someone who you think looks healthy. � *Characteristic means a special quality or trait that makes a person, thing, or group different from others.
Wellness-4 Parts of Health 8 th Grade Health
What is Health? �Health is a condition of your physical, emotional, mental, and social well-being. �Wellness is the state of good health achieved by balancing your physical, mental, emotional, and social health.
4 Parts of Health � Physical- is the part of health that describes the condition of the body. � Emotional- is the way you recognize and deal with your feelings. � Mental- the way that people think about and respond to events in their lives. � Social- is the part of health that describes the way that you interact with people.
How does Physical Health affect your wellness? �Get 8 hours of sleep every night. �Eat nutritious food and a balanced diet. �Get plenty of physical activity. �Practice good hygiene. �Avoid drugs, alcohol, and tobacco.
How does Emotional Health affect your wellness? �Express your emotions in words rather than acting them out. Show self-control, and think before you act. �Accept your strengths and weaknesses, and respect yourself. �Deal with sadness appropriately and in a timely manner.
Bell Ringer – 09/26/17 �What is a example of physical and emotional health?
How does Mental Health affect your wellness? �Recognize and deal with stress in a positive way. �Accept new ideas �Effectively solve problems
How does Social Health affect your wellness? � Being considerate of other people and their needs. � Showing respect to others � Being dependable � Supporting people you care about when they make the right choices. � Expressing your true feelings � Imagining how you would feel if you were in another person’s place. � Asking for help when you need it.
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