Be Smart Be Well Health and Safety Web

Be Smart. Be Well. Health and Safety Web site

Be Smart. Be Well. Health and Safety Awareness and Prevention Web site Where awareness and prevention meet. • Topics help build awareness of prevalent, yet largely preventable, health and safety issues • Motivates people to be smart and be well to avoid devastating life consequences and staggering financial costs • Includes engaging video documentaries and links to useful resources Public site for all consumers Link from the BCBSTX Home page, or visit: www. besmartbewell. com Sponsored by Blue Cross and Blue Shield of Illinois, New Mexico, Oklahoma and Texas Experience. Wellness. Everywhere. 2

Be Smart. Be Well. Features New health, wellness and safety topics added three times per year Link to a variety of related Web sites and resources to learn more Read ‘Habits to Have’ to learn how to improve your health and well- being A variety of topics, including: View video documentaries on the latest topic Preview an upcoming topic • Traumatic Brain Injury (TBI) • Drug Safety • Mental Health Experience. Wellness. Everywhere. 3

Be Smart. Be Well. Featured Topics Each featured topic on Be Smart. Be Well. is explained by answering three simple questions: Build Awareness: SAMPLE TOPIC: Traumatic Brain Injury (TBI) • Article: Professional summary of TBI • Video: Personal description of TBI Understand the Personal Impact: • Article: The impact of living with TBI • Video: Engaging narrative of TBI’s effect on lifestyle Learn Tips and Techniques for Prevention: • Five “Habits To Have ” that can help prevent TBI • Video: The importance of preventing of TBI TM Experience. Wellness. Everywhere. 4

Be Smart. Be Well. Video Documentaries First-person video documentaries educate and motivate visitors • View a variety of engaging video documentaries • Listen to real-life experiences • Hear from a variety of subject-matter experts www. besmartbewell. com Experience. Wellness. Everywhere. 5