Bad health GOOD HEALTH Healthy is as healthy

Bad health GOOD HEALTH

Healthy is as healthy does 4/17/2012 Professor Joel Williams By Elijah Joel Lohman Health is as Healthy Does My journey to lose weight and improve health

Project summary and processes In this project it is my attempt to through diet exercise and the quitting of bad habits to lose weight and improve the overall health of my body. I will do this through a workout routine designed by EA sports personal trainer for the WII, which lays out the workout. Also I will be weaning myself of cigarettes and improving my diet. I hope to see both a loss in weight and in body mass index (BMI) as well as a improvement in mood and energy levels. Then health level will be determined by the formula: ((((weight/BMI)-exercise levels)+# of Cigarettes)-#of meals)*(mood/energy)

outcome Throughout this process I lost a total of 9. 4 lbs and sow a decrease in body mass of 1. 2. I also completely quit smoking. My mood and energy levels showed a slight increase in correlation with the decrease of both number of cigarettes and weight but there is no direct correlation because of other factors affecting them. While I began with a health level of 16. 79 on the first day I ended with a health level of. 59. (scale being from 0 to 21 with 0 being best and 21 worst)

Class limit 0 -3 Tally Frequency Cumulative frequency -. 5 – 3. 5 5 5 4 -7 3. 5 – 7. 5 8 13 8 -11 7. 5 – 11. 5 7 20 12 -15 11. 5 – 15. 5 7 27 16 -19 15. 5 – 19. 5 3 30 21 -23 19. 5 – 23. 5 1 31

Health level Histogram Series 1 9 8 7 6 5 Series 1 4 3 2 1 0 0 to 3 4 to 7 8 to 11 12 to 15 16 to 19 20 to 23

Health levels frequency polygon Series 1 9 8 7 6 5 Series 1 4 3 2 1 0 0 to 3 4 to 7 8 to 11 12 to 15 16 to 19 20 to 23 24 to 27

Health level Ogive Series 1 35 30 25 20 Series 1 15 10 5 0 3, 5 7, 5 11, 5 15, 5 19, 5 23, 5

Health levels pie chart health levels 0 to 3 4 to 7 8 to 11 12 to 15 16 to 19 20 to 23

Mean, median, mode and ect… of health levels • • Mean : 9. 26 Median: 7. 93 Mode: there is no mode Midrange: 10. 67 Range: 20. 14 Variance: 26. 60838 Standard deviation: 5. 15833

evaluation All in all I had fun with this project and because of it I was finally able to quit smoking and am on the road to a healthier life. It wasn’t easy but I was able to apply the statistical knowledge I have gained this semester to my everyday life in a beneficial way.

References • • • Microsoft excel Microsoft powerpoint Wii balance board Television Calculator Journal EA sports personal trainer Wii fit plus Ti-83 caluclator Elementary statistics 5 th ed by ron larson and betsy farber