Army Briefing Day 2020 Army Elite Athlete Performance

Army Briefing Day 2020 Army Elite Athlete Performance Centre • Meet the team • How to get the best out of your MDT • Athlete Development Plan (ADP) • The next 3 months • Contact Details

Army Elite Athlete Performance Centre Meet the team Rachel Bustin Michael Knott Luke Allen Jo Davies Rachel Hobbs

How to get the best from your MDT… • Tell the team your overall ambition and goal • Build strong working relationships and engage with your support team • Be proactive and plan for training, competition and other key commitments • Effectively managing time and commitments outside of the training environment • Be honest with self and accountable for your own actions and decisions • Be prepared to be asked and ask difficult questions of yourself in pursuit of your ambitions and goals

Athlete Development Plan (ADP) Stage 3 Stage 2 ADP meeting Contacted by an AEAPC practitioner Expectations Next milestone Limiting factors ADP meeting summary Stage 1 Selected Long-term goal Annual calendar Performance questions

Athlete Development Plan (ADP) Lifestyle Physiotherapy Stage 4 1 -1 s with each practitioner Sports psychology Strength & Conditioning Sports dietician Collaboration with coach and athlete Stage 5 Stage 6 MDT delivery Quarterly review Individual athlete goal related support Athlete – Coach – MDT + AESP Manager

The next 3 months… Current status of AEAPC • Under guidance to provide remote delivery • T 2 T – Back in Bisley • ABT – Working to a January 2021 return • Individual athletes – Remote support from AEAPC practitioners

Contact Details Tom Scarr tscarr@ascb. uk. com Rachel Bustin Rachel. bustin@tass. gov. uk Michael Knott Michael. knott@eis 2 win. co. uk Rachel Hobbs info@rachelannehobbs. com Jo Davies jo@jdpsychology. co. uk Luke Allen Luke. allen@tass. gov. uk

Social Media @AEAPCentre @aeapc @britisharmysport @Army. Sport. ASCB @Talented. Athlete @talentedathleteuk @eis 2 win