Angelniemen Ankkuri 2018 Welcome Andreas Maxime Management 2018

Angelniemen Ankkuri 2018

Welcome Andreas Maxime

Management 2018 Maco Chief executive Matti & Mäksä Forest & Sprint, skills development manager Tommi & Ari Sponsorships, race-time management, management assistant Ade & Tode Executive assistant, finance management Juri Russian market, part-time management assistant

Guidelines 1 Training Camp + Camp day / Winter month Check www. lyyti. fi/p/Ang. Acamps Weekend trainings, Salo region: Every month 2. Saturday: Street-O Every month 3. Saturday: Varsy test run Every month 4. Saturday: Sprint (relay) training Every ”other” Saturday: Interval-O / Camp trainings Sunday: Long hiking Some new focal points Depression contours Sprint (relay)

Weekly programme, model Monday Tuesday Jopi’s recuperation training @ Rusko, 19. 00 - Gym and sauna included 18. 00 Turku juoksee outdoor intervals @ Kupittaa 19. 00 Indoor intervals after new years @ Kupittaa Wednesday 18. 00 -19. 00 Street-O @ Turku Thursday Regional night cups @ all region Saturday High intensity day - AV training, Varsy test runs, club trainings Sunday Long an low intensity day - Hikes / long runs

Principles and prices Trainings and camps always open for everyone interested Domestic camps mostly free-of-charge Athletes pay for food + sometimes small fee Latvian camp Athletes pay food + travel You can design your own travel Spanish camp 100 % fee Finances Some restrictions may be necessary to balance club budget Details not yet decided Invoicing bit. ly/angakuitti

Gear and equipment Obligation to wear the newest gear possible Order your new stuff before the new year Contact Anu: 044 -0220765, anu. reiman@salonseutu. fi O-shoes A) Deal with Turku Suunnistajan Kauppa for app. -25% prices, VJ shoes + compasses B) Through Mädi Inov 8 shoes, app. -25 % prices Skis Through Pleku’s father-in-law Procedure First, everything is paid by the athlete. Second, if applicable, he/she will invoice the club.

Communication Slack! Channels Threads -> Follow those discussions that interest you -> No unnecessary spam Nettihpk ? Common training diary www. nettihpk. com Ask Maco for username How to make it more appealing? Penalty?

Questions, comments, thoughts, useless wishes? ”Don’t think what your club (mates) can do for you, but what you can do for your club (mates)”