Analysis of the Shoulder Girdle Bent Over Rows
Analysis of the Shoulder Girdle
Bent Over Rows Adduction Middle and lower trapezius, and serratus anterior
Body Dips Downward rotation and depression Pectoralis minor, rhomboid, and lower trapezius Lower Trapezius, Pectoralis Minor
Lateral Raises Upward rotation Serratus anterior, middle and lower trapezius
Dumbbell Shrugs Elevation Rhomboid, levator scapulae, upper and middle trapezius
Chest Press Abduction Serratus anterior and pectoralis minor
What is the common action of the scapula? Muscles involved? Abduction Pectoralis minor & Serratus Ant.
Action of the scapula? Muscles involved? Elevation Levator Scapula, Rhomboids & Trapezius (upper)
Action of the scapula? Muscles involved? Adduction Rhomboids & Trapezius (middle and lower fibers)
Action of the scapula? Muscles involved? Downward Rotation Pectoralis Minor, & Rhomboids
Action of the scapula? Muscles involved? Abduction Pectoralis minor & Serratus Anterior
Action of the scapula? Muscles involved? Adduction Rhomboids Trapezius (middle and lower)
What position are his scapula in? Upward rotation?
What position are his scapula in? Abduction, Upward rotation
What position is his right scapula in? Adduction
What position are his scapula in? Upward rotation
What position are their right scapulas in? Abduction, Upward rotation
Position of his scapula? Upward Rotation
Levator Scapulae Rhomboids
1. Trapezius 2.
Scapula – Anterior View 1. Acromion process 2. Coracoid process 3. Glenoid fossa or cavity 4. Inferior angle 5. Superior angle 6. Medial (Vertebral) border 7. Lateral (Auxiliary) border 8. Supscapular fossa 2. 5. 3. 8. 6. 7. 4.
) le c s u rm e p e De ( 2 Pectoralis Minor
Scapula action = ? Scapula muscle(s) = ? Abduction Pect. Minor Ser. Ant.
3. Rhomboids Trapezius
Name the muscle, its sections and the action(s) at each of its sections. TRAPEZIUS Lower – depression, adduction and upward rotation Upper – elevation Middle –elevation, adduction and upward rotation
Scapula – Lateral View 4. 1. Acromion process 1. 2. Coracoid process 3. Glenoid fossa or cavity 3. 4. Superior angle 5. Inferior angle 5.
1 A 3 1 B 2 2 = Serratus Anterior 3 = Pect Minor
Name the bones 1. 3 2 1 = Clavicle 2 = Scapula 3 = Humerus 2
What is the position of the scapula? Adduction
Trapezius 1 4 Levator Scapulae 3 Rhomboids (major) 2
Name the muscle. TRAPEZIUS Upper – elevation Middle –elevation, adduction and upward rotation Lower – depression, adduction and upward rotation
Anterior 1 = infraspinous fossa 2 = spine 3 = coracoid process 4 = acromion process 5 = coracoid process 6 = glenoid cavity (fossa) 7 = acromion process Posterior
Name the muscle and two of its actions. PECTORALIS MINOR. Downward rotation, depression
Scapula action = ? Scapula muscle(s) = ? Elevation Lev. Scap. Rhomboids Up. & Mid. Trap
Name the muscle and three of its actions. RHOMBOID. Downward rotation, adduction, and elevation
Name the muscle.
Name the muscle and two of its actions. SERRATUS ANTERIOR abduction and upward rotation
Scapula action = ? Scapula muscle(s) = ? Adduction Rhomboid Lower and Mid. Trap.
Name the muscle. Trapezius Name the action Adduction of the scapula Name the action Upward rotation
Scapula action = ? Scapula muscle(s) = ? Downward Rotation Pect. Minor Rhomboid
Name the muscle.
Scapula? Abduction
Scapula? Upward Rotation
Scapula – Posterior View 1. Acromion process 2. Spine 3. Superior angle 4. Inferior angle 5. Medial (Vertebral) border 6. Lateral (Auxiliary) border 7. Supraspinous fossa 8. Infraspinous fossa 3. 1. 7. 2. 8. 5. 6. 4.
Name the muscle. Rhomboid Name the action Adduction of scapula
Scapula action = ? Scapula muscle(s) = ? Adduction Rhomboid Lower and Mid. Trap.
Can You Name Them?
Name the muscle. Pectoralis minor Name the action Depression of the scapula
Name the muscle. Levator scapula Name the action Elevation of the scapula
Name the muscle. Serratus Anterior Name the action Abduction of scapula
Scapula action = ? Scapula muscle(s) = ? Upward Rotation Ser. Ant. , Trap (lower)
Name the muscle.
Scapula action = ? Scapula muscle(s) = ? Adduction Rhomboid Lower and Mid. Trap.
Adduction
Name the muscle and one of its actions. LEVATOR SCAPULAE. Elevation
Name the muscle.
Name the muscle.
- Slides: 59