Quartz Health Coaching How does Health Coaching work? • Start with a 5 -minute consultation call to determine your needs. • Schedule your first health coaching intake call for 30 -45 min. • Follow-up calls are scheduled approx. every 2 -4 weeks for 15 -30 min.
Quartz Health Coaching What To Expect During Your Health Coaching Session • We collaborate to identify your strengths and motivations. • We look for possibilities • Given all that is going well, what are you wishing for? • What elements of your health and wellbeing do you want to improve? • What realistic goal are you ready to pursue?
Quartz Health Coaching Examples of Areas to Work On
Quartz Health Coaching How Do I Sign Up? • Contact us if you are an eligible Quartz member age 18 and older • To sign up or learn more please visit Quartz. Benefits. com/healthcoaching or call (866) 884 -4601