1 Managing Self Kamal Nayan Pradhan Sheetal Moktan

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1 Managing Self Kamal Nayan Pradhan Sheetal Moktan Self Management 3/2/2021

1 Managing Self Kamal Nayan Pradhan Sheetal Moktan Self Management 3/2/2021

Self Management 2 Stressed……. Always too much work, never able to relax My job

Self Management 2 Stressed……. Always too much work, never able to relax My job took too much time Commitments – can’t get out of it. Difficult to manage work and family life Self Management 3/2/2021

Managing Self 3 Pre requisite of a good manager. Important skills on self management

Managing Self 3 Pre requisite of a good manager. Important skills on self management include: Positive attitude, Stress management, time management, and effective communication Self Management 3/2/2021

Barriers to Self Management 4 Perception– Stereotyping, tunnel vision, single perspective, saturation Emotion- Fear

Barriers to Self Management 4 Perception– Stereotyping, tunnel vision, single perspective, saturation Emotion- Fear of mistakes, unwilling to take risks, immediate solutions, premature judgement Culture- Use of value judgment Environment- Organizational practices, lack of cooperation and trust Self Management 3/2/2021

Self-Management Process 5 q Understanding of self through selfawareness activities Setting goals Preparing action

Self-Management Process 5 q Understanding of self through selfawareness activities Setting goals Preparing action plans to achieve the goals Implementing the activities q Assessment q q q Self Management 3/2/2021

The Wheel of Life 6 Self Management 3/2/2021

The Wheel of Life 6 Self Management 3/2/2021

Score 7 From 8 to 10 If you have areas where you assign a

Score 7 From 8 to 10 If you have areas where you assign a value from 8 to 10, then find that you are very satisfied with this particular field. It is important that you continue to do the things that are currently doing so that you don’t lose momentum and this level of satisfaction. Self Management 3/2/2021

Score 8 From 5 to 7 These areas show that you are reasonably satisfied,

Score 8 From 5 to 7 These areas show that you are reasonably satisfied, but there is something you need to do to improve them. From 0 to 4 These areas show where you are not satisfied and where you need to explore the changes and the actions you need to Self Management 3/2/2021 take to improve the level of satisfaction.

Examine your answers 9 How do you feel about your life when you see

Examine your answers 9 How do you feel about your life when you see the results in your Wheel of Life? Look at the areas that are between 0 and 4, and think what is that you do right now and what would you like to do to feel better? What numbers do you want to see on your Wheel of Life? How could you improve in the areas that are in the low and medium range? Self Management 3/2/2021

Examine your answers 10 What actions can you take to start moving up the

Examine your answers 10 What actions can you take to start moving up the scale? How could you make space for these changes? Can you do this changes on your own, or who can help you to achieve them? What will you be when you have achieved these changes? What will be the impact of these shifts in the other areas and your life? What will happen if you don’t do any Self Management 3/2/2021 changes?

Methods of creating Self-awareness 11 Self analysis Reflection past events Critical incidents Managing from

Methods of creating Self-awareness 11 Self analysis Reflection past events Critical incidents Managing from inside out Self Management 3/2/2021

Analyzing Self 12 The part of an individuals’ conscious self – attitudes, behavior, motivation,

Analyzing Self 12 The part of an individuals’ conscious self – attitudes, behavior, motivation, values, way of life - of which they are aware and which is also known to others is called public self. Something about which do not know, but that others can see more clearly is the blind self. Self Management 3/2/2021

13 There are some hidden area of self be known to others unless it

13 There are some hidden area of self be known to others unless it is disclosed People more rich and complex than that which we and others know, but from time to time something happens - is felt, read, heard, dreamed - something from the unconscious is revealed. That is known as undisclosed self. Self Management 3/2/2021

Significance of Self Awareness 14 q q q It helps to get better, because

Significance of Self Awareness 14 q q q It helps to get better, because one should know how well he/she currently are doing. It helps to make the right decisions, because you know the blind spots. It helps to do great work, because you remember past mistakes and address them. Self Management 3/2/2021

15 Self-Management strategies Create a management log – record your plans and actions. State

15 Self-Management strategies Create a management log – record your plans and actions. State the goal and objectives – the path you want to follow and the skills you will need to proceed. Find out the strengths and weaknesses and decide what should done to manage yourself. Focus on the future – where you want to be in the longer term and how you are going to Self Management 3/2/2021 get there.

16 Dimensions of Self Awareness Emotional Intelligenc e Self Awareness Core Self Learning Evaluatio

16 Dimensions of Self Awareness Emotional Intelligenc e Self Awareness Core Self Learning Evaluatio Style Values n Self. Awareness 3/2/2021 Attitude toward Change

17 Self Management 3/2/2021

17 Self Management 3/2/2021

1 Managing Self Kamal Nayan Pradhan Sheetal Moktan1 Managing Self Kamal Nayan Pradhan Sheetal Moktan
1 Managing Self Kamal Nayan Pradhan Sheetal Moktan1 Managing Self Kamal Nayan Pradhan Sheetal Moktan
1 UNDERSTANDING SELF Kamal Nayan pradhan Sheetal Moktan1 UNDERSTANDING SELF Kamal Nayan pradhan Sheetal Moktan
1 Managing Self Kamal Nayan Pradhan Shital Moktan1 Managing Self Kamal Nayan Pradhan Shital Moktan
1 Managing Self Kamal Nayan Pradhan Shilu Pradhan1 Managing Self Kamal Nayan Pradhan Shilu Pradhan
1 CREATING SELF AWARENESS Kamal Nayan pradhan Sheetal1 CREATING SELF AWARENESS Kamal Nayan pradhan Sheetal
1 Self Management Kamal Nayan Pradhan Shilu Pradhan1 Self Management Kamal Nayan Pradhan Shilu Pradhan
1 Managing Self Kamal Nayan Pradhan Self Management1 Managing Self Kamal Nayan Pradhan Self Management
Self Development 1 Self Development Kamal Nayan PradhanSelf Development 1 Self Development Kamal Nayan Pradhan
1 UNDERSTANDING AND MANAGING SELF Kamal Nayan pradhan1 UNDERSTANDING AND MANAGING SELF Kamal Nayan pradhan
1 UNDERSTANDING AND MANAGING SELF Kamal Nayan Pradhan1 UNDERSTANDING AND MANAGING SELF Kamal Nayan Pradhan
1 UNDERSTANDING AND MANAGING SELF Kamal Nayan Pradhan1 UNDERSTANDING AND MANAGING SELF Kamal Nayan Pradhan
1 UNDERSTANDING AND MANAGING SELF Kamal Nayan Pradhan1 UNDERSTANDING AND MANAGING SELF Kamal Nayan Pradhan
1 Managing Self Shital Moktan Shilu Pradhan Managing1 Managing Self Shital Moktan Shilu Pradhan Managing
1 SELF AWARENESS Kamal Nayan Pradhan NASC 31220211 SELF AWARENESS Kamal Nayan Pradhan NASC 3122021
1 CREATING SELF AWARENESS Kamal Nayan pradhan 11120221 CREATING SELF AWARENESS Kamal Nayan pradhan 1112022